Basic Training Miami is commited to creating everyday super heroes through physical training, healthy habits, setting goals, injury prevention and access to accurate information. Sunday, January 18, 2009. I will be running the Miami Half Marathon this coming Sunday. There is still some space so come on out and go for a run with me. Ready, Set, Lets Have Some Fun and Workout! Tuesday, December 9, 2008. Friday, November 28, 2008. Thursday, November 27, 2008.

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Get In Shape Now! Welcome to my Private Fitness Center. Here at Basic Training PFC you will find a unique approach to fitness. There are no membership fees, and private outside trainers are always welcome. Call today for a free.

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Student Athlete Training, Basic Training Personal Training. Check out this video to see what it looks like when a student is trying to get to the next level. What is the number 1 effect of taking a fat burning supplement? How many calories for one pound of body fat? Johnny Hudson, C.